CALORIE CONSUMPTION

Know your basic consumption



Calorie consumption (basic metabolic rate, BMR) is the amount of calories burned by the body while in resting phase. This calorie consumption increases with more muscle mass - regardless of physical activity. In order to lose weight (as fat), the body must digest less calories than it burns. Of course, physical activity will increase calorie consumption. A SOEHNLE Body Balance Body Analysis scale will display your personal energy consumption.

You will be able to create your own, individual diet and exercise program in order to maintain or achieve your personal ideal weight.